السبت، 30 أبريل 2016

Newborn baby care

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On every mother should try to breastfeed her child for the following features: 1. Mother's milk is the correct food for the child.
2. Simple and safe for the mother and child.
3. provides a fresh and easy to digest food.
4. Child gives natural protection against the disease.
5. strengthen the intimacy of a child by his mother.
6. available permanently.
7. reduce the risk of allergies.
8. requires a little work. Do not prepare food and clean the bottles.
9. Most children grow up well with only breast milk during the four months or the first year of life. Always ask the advice of a doctor before giving any other food.
10. inexpensive.
11. Most mothers find breastfeeding in a fun and comfortable. We hope to be a real from Aadadhn.
The following signs and phenomena, they are serious symptoms when the baby had to see a doctor as soon as they occur: (1) high temperature and low.
2. weakness of infancy, crying and movement.
3. cyanosis.
4. yellowing.
5. pallor.
6. spasms and abnormal movements.
7. cough and shortness of breath.
8. vomiting, diarrhea, constipation.
9. navel bleeding or bleeding from the subject of circumcision.
10. Care Balsrh cleaned with alcohol-wrapped piece of sterile gauze around the remains of the umbilical cord.
11. Child must be presented to the doctor three months later to check on the status year on the hip situation to make sure that there is no hip dislocation has.
12. invented vaccines dear mother of a very serious disease with no cure her, and you, dear commit to a program of vaccines, which starts since the end of the second month of age.
First: the baby's weight at birth There are many contributing factors affect the weight of a newborn child.
1. The length of time that the child in the womb remains.
2. The situation inside the uterus, such as the level of blood pressure in the mother, to provide blood or diabetes when the mother of the child.
3. genetic factors.
4. The child born to a mother or a father longs tends to be long, and the child's mother, who are diabetic, tends to be larger than the child's moderate, natural and average weight at birth is between 2,500 and 4,500 grams.
Second: Newborn Care 1. changing diapers:
It begins the first day of a child by napkins, and helps Althvid the right of the child to keep his skin healthy and make him feel satisfied. Must be diaper material with a high absorption is not affected until the skin of urine, and it must be so easy and comfortable to move out.
2. materials that you need when you change for your child:
Cover for a diaper, wipes, gauze for Tchrist, warm water, cream (lotion) children, children powder, a clean diaper, diapers tray, safe pins. Put the baby on a clean towel and Nappy Strip off the rain. Wipe the back of the child from the upper of the anal area to the rear area, especially the female child. It must be taken from extra careful to prevent contamination (bacterial infection of the stool) and you Tnzvin anal region. When the skin is dry, apply a small amount of cream (lotion) child or powder, particularly in the flexor skin areas. If the child's skin overly sensitive, Tsttiein use baby oil instead of cleaning the anal area, then licked the rest of the oil gauze.
3. treatment of skin irritation (scalding) please do the following:
Must be a diaper (parts) of the child is always dry and clean Being confident that your child feels comfortable. Use bushings of the kind that stays dry for parts up to the back of the child remains dry for longer.
Accidental lower part of the child to the air, especially if the weather is warm, sunny.
Avoid the use of plastic underwear all the time.
4. Some phenomena at birth, which would not oblige concern:
1. sneezing, yawning and crying.
2. bulging breasts when the sexes.
3. vaginal secretions in females.
4. Bend the knees and other joints.
5. sleep:
Newborn children slept most of the day except when they eat or are changed Hfadathm. It shows that at least some of the children sleep than usual at night when they grow up. Some children prefer to sleep on their stomachs. Monitor your child's breathing for a period of perhaps was troubled by something or that the airway has closed. If the child slept immediately after feeding or was sick, Vantbha more to his breathing.
Third: Baby Bath can take the baby pigeons either before eating or in the morning or before the date of his sleep at night even sleep better.
In the first two weeks before falling navel, pigeons prefer Balasefnjh.
Before starting bath, make sure the room temperature whether warm enough.
Wash your hands and TCO everything. You need the following materials: warm water, about 104 F (40), bathtub children, entrepreneur temperature (thermometer), towels, washing soft, soap Children mild, shampoo, cloth gauze, cream or children lotion, oil, children, powder, clip a small toenails , children comb, a clean diaper and baby clothes.
1. bathroom Balasefnjh: In the first two weeks, it is appropriate that it conform to the child a bath Balasefnjh more than Balbanao bathroom.
During this period, you will you're more adept at carrying a child control over it. Madadi your child on a clean towel, wash your child's eyes and his nose and ears cotton reels soft and wet. When Tnzvin the baby's eyes, always wipe from the inside of the eye of foreign hand. Tsttiein use a cotton swab dipped in water to clean the outside of the nose and ears, but do not try to clean the internal parts that do not Tsttiein clearly seen, because you might Tkhaddhan skin soft and Zbban damage or infection. Then clean the anal area with warm water, Otbaaha clean his hands and feet and then his torso.
Always use water that has been boiled and then cooled to the proper temperature.
After covering the child's body will wash his hair shampooed now.
Hold your baby's head and neck steady grip, gently wash your hair with mild shampoo children or soap and then rinse well.
2. Bath Bathtub: Fill about half of baby bathtub with warm water (104 degrees Fahrenheit: 40 ° C) You can use the thermostat (thermometer) or being intrusive Koek in the water to see the temperature, water must be warm in a satisfactory manner in order to enjoy the baby bath. Progressive step slowly and give your child the same time, so get used to the bathroom. Hold and Support the child's head and neck well and slowly Enter your child's feet in the water.
Belli hands of the child and gently wash the front torso, and then Aqlba child and wash his back. And my washing well flexor areas of the baby's skin and anal area as the last action. Lonely child into the bathtub Do not leave.
3. otherwise: child's true body requires exercises include the extension of the hands and legs. That will stimulate the metabolism (cell regeneration) in the body's circulatory system. To help the child to move easily, choose the sheets warm and light, comfortable clothing. When you change the baby clothes, music Tsttiein run quiet and smooth to calm him down or possibly give the game brightly until the age of 3 months, the child's neck muscles are not strong enough to carry the head, so keep your hands under his head and neck in order Tdamiha well. If the weather is warm and pleasant, it is a good chance that Tokhve abroad until he gets Solarium In order acclimate to the different environment, the patron of the period of exposure to direct sunlight, the light of light and gentle, will stimulate the production of vitamin A, while the direct light can burn the baby's skin soft and delicate.
Fourth: breastfeeding (breastfeeding) so there was no need to explain the importance of breast milk and his preference for the child It contains all the necessary for the child elements to grow in a healthy and many essential for a child's immune cells to protect it from invading germs, the most important part is the appearance of psychological satisfaction. Through breastfeeding, the mother and child will feel nothing intimate between them, which is an important part must receive the child psychologically a trust. In addition, breastfeeding helps the mother to a speedy recovery. When the nipple sucking child, that stimulates the uterus to contract for breastfeeding. Although eating a medical drug or catch any disease that can affect the child, all the doctors strongly recommend breastfeeding. Even if I had to replace breast milk and formula milk, milk Frai closest to the chest, such as milk type (what Yale MAM) is the baby food.
1. Breastfeeding style: When breastfeeding you have to be in a more comfortable position and the most relaxed on the first day, it may be more comfortable for you to have your baby lying next to you and then. Perhaps you prefer to breastfeed him and you're sitting on a chair. Before feeding your baby, wash your hands with warm water and your chest. We do not recommend using soap as the child Simits.
Try feeding your baby from one breast for 10 minutes and then from the second breast nurse him for another 10 minutes. To help yourself to remember, you can use a secure pin on your clothes to mark the side that breastfed him the last time. In fact, the child takes the adequacy of milk from the first breast, but to stimulate breast milk production equally, the child must suck both breasts at each With the time that the child knows how to absorb breast instinctively, but find it difficult keeping the big nipple in his mouth. So, in the first times of the breast, nipple Hold my finger witness, middle and put me in a baby's mouth. Make sure that the child had opened his mouth enough to catch not only the nipple but also a part of the disk (the dark area surrounding the nipple). Me drive down even stimulates the flow of milk and at the same time, the child from choking protects the breast, Otama your child for a period of not more than 20 minutes at a time. To edit the nipple, put your finger between the baby's mouth and your breast, if the child has taken the adequacy of breast milk will be liberated from the baby's mouth easily be called the child Atdasho every time during lactation and after.
Hold your baby up and let him relax on your shoulders, gently pat on the back, put a cloth or towel over your shoulder, where a child could easily vomiting which Atdasho.
You weighing the child once a week for follow-up. Wash your nipples after breastfeeding fully with warm water and Aturkehma period in the air until Tajafa. Put the two pieces of medical units within the chest lining to absorb the spilled milk, if cracked or dry, you can use vitamin A cream or rain.
2. recurrence of breast-feeding: You own your feeding program setting to suit the needs of your child. Especially you Sttaman your child every time you go hungry there.
In the first two weeks, the baby needs to be fed every two to three hours, even during the night.
After about a month or two after birth, lactation period are more spaced, each about 4 hours or 5 times a day, and it seems that regulates the amount of breast milk flow according to the requirements of the child automatically.
3. The production of breast milk: In the first few days, breast milk generates automatically, a thick yellowish milk is rich in immune Balhabibat that stimulate the intestines of the child to get rid of black sticky stool (meconium).
The child can live on this milk for a few days, then the milk becomes whiter and the largest quantity and whenever the baby sucked, it stimulates the production. In the period of breast-feeding of your chest, you must determine stimulants such as coffee or black tea to 2-3 cups a day, and do not drink alcohol or smoke cigarettes Ahtaatk when your need for medication, check with your doctor every time you need handled, it can permeate your device and go to your child by milk. Keep your breasts and nipples has clean and to avoid any infection in the mammary channel or nipples. When you take a bath or wash Dousha Helmtek completely only water without using soap. To produce enough milk, eat an additional cupfuls of water, herbal tea, milk or juice with a balanced diet Limit intake of cabbage or beans because they cause gases Enjoy fresh fruits and vegetables and foods rich in protein, if feeding the chest is not active Ardaia, but is also gives an intimate relationship with your child will remain in your memory forever.
4. How to prepare the bottle: The cleaner bottles and teats and caps for bottles, tubes and circles screw is very important and should be all the tools are fully washed and sterilized before each meal because the food is contaminated easily by bacteria that cause infections, so Be careful when you prepare a bottle.
We hope that our instructions to tracking
1. Wash your hands completely with clean water and soap before preparing a meal milk.
2. Boil a large amount of drinking water as much.
3. While the water heats, wash all feeding tools, Kalzjajh sheeting, pipes and spiral circles textured using special detergent bottle brush. Finally rinse all instruments with cold water until it disappears all foam.
4. Agmra all the tools, bottles, lids, pipes and spiral circles in hot water. Cover the pot and boil for 10 minutes at least.
5. After 10 minutes, get out all the tools clean clean tongs or a fork and place on a clean surface to dry with a bottle upside down and then Discard the remaining water.
6. Boil clean drinking water in a bowl (pitcher) is clean and you should be a little quantity of the quantity required to prepare a meal of milk more, Let the water boil for 5 minutes.
7. boy required quantity of boiling water in the bottle and leave it to cool approximately 50 ° C.
8. Add the correct quantity of milk food by feeding table or your doctor's advice, Use only own scoop so.
9. Turn off the bottle lid clean.
10. Rajji the bottle until the powder melts completely.
11. Put the nipple on the bottle without Telmusa part that goes into the baby's mouth, Leave to cool until the degree of drinking temperature.
12. The bottle must be at body temperature when lactation (approximately 35-37 ° C) and should not be warmer or colder than this, drinking Check your degree heat on the cheek, if the sense of a warm bottle satisfactorily towards your skin Vtkon is appropriate degree or heat Put a drop of milk on the back of your hand, and if I felt the warmth and not Balskhounh, the milk is ready to breastfeed.
Fifth: Baby Care 1. The birth of a child: - crying
It's the only way that the child can through which to express his needs, in most cases, the child cries when it needs to change Hfadth wet, or that he is hungry or thirsty or not satisfied.
At other times, the child cries asking his mother to bear.
After a period of time the mother what he wants her out of his way of crying aware.
2. individual differences of each child:
Suffice it to attract the child his mother just because her child but do not be a similar reaction when all the children in their new environment. The individual to each child is often influenced by three factors:
1. The level of physical development.
2. inherited nature of the child.
3. surrounding environment. The realization of the child period varies from child to child, and despite that they are about 280 days approx.
The child is able to grow every day in the womb of his mother, that's it in a few days, the embryo grows much. The natural property of each child represents the complex reactions when exposed to different conditions.
Some of the children are calm and joyful, some stubborn Ncdonn not sleep well, others are active and sensitive in terms of their interaction with the environment, so it is not necessary that your child is a child coupling your neighbor and wondering why my child is different from the others? You that you recognize and report the truth, which says that your child is very unique, his independence and his property, do not hesitate to be an expression of your love and care for him. In the short period of time your child will become thin and happy and growing well.
4. The role of parents: For newly born baby is his new world of wonderful and exciting world. The child sees the sunshine and hear the different sounds around him, and there is also the feel of his clothes around his body as well as the feel of the harsh land on which he walks. Feeling unusually pure air that enters the nose. These wonderful things are uncountable, make your child is unable to deal with all of these things at a glance, it is difficult enough for a child just doing basic chores, such as sucking the nipple, digest food and output, a child in desperate need of care compassionate and interest Ultra. The child is totally dependent on others. Under these circumstances, both the child and the parents need to repeatedly interact together, and thus strengthens the sense of attention more and more.
When your child feels he is interested in it, loved and close to his family, it feels safe, satisfaction and people become integrated growth and more likely to adopt new environment.

Relationship between mother and sons of the boys

Relationship between mother and sons of the boys
It is known that raising children is harder than raising girls in naughty boys in general, want to play the role of men in the house, often treading mother reared in the way of her son, and how to deal with it well. What is important, how to keep a balance between the desire to be a mother and between the application of the principles of sound education that will help her son build his character, and this sometimes requires some ruthlessness in dealing with him, as is recommended by psychologists, to maintain a healthy relationship between a mother and her son.
Mother often heard from relatives and neighbors, many criticisms about the way of rearing her son, a teenager, and there are many examples of it
For example, say you have Ttmadin to meet the wishes and whims of Ttrkinh or tell her that you Tvsdenh this cuddle
Fortunately psychiatrists did not agree with these views, but assert the contrary. He says one of the experts: It's rare that the mother hurt her intentionally, but a mother's love for her son gives him psychological comfort and self-confidence .. even if it was love exaggerated sometimes, Vaijaaat love greater than the disadvantages is no room for comparison, but the extreme over-love may transform to (prison), and when the mother become a prisoner of her love for her son lose her personality, and her children lose respect for her, she has dominated the child to his mother rather than being controlled by it is. Psychological studies show that boys get angry easily and act more four or five times that of girls noisily, in the early stages of his life the child would be naturally closer to the insurgency, and therefore be in need of discipline and discipline,

الجمعة، 15 يناير 2016

Nutrition for pregnant women and breast-feeding



* Nutrition for pregnant women and breast-feeding 





 
- Food must be complete and balanced and inclusive for all nutrients such as protein - carbohydrate - fat - minerals - vitamins, and to maintain the health of mother and child during pregnancy and after childbirth. Pregnant recommend an increase of proteins, minerals and vitamins and to reduce the carbohydrates and fat, such as cream, butter and ghee. * Integrated Food: must contain the daily diet Integrated three meals at least, each meal must contain a class of at least each of the three basic groups of the following: 1. foods energy and effort: (materials carbohydrate and fat) which provide the body with the required energy activity and movement. - Grains and their products: such as bread - rice - pasta etc ... - Tubers such as potatoes - potatoes .. etc. - Sugars and sweets. - Oils and fats. 2. construction Foods: a protein sources, which helps to build body tissues and restoration. - Animal sources such as meat and poultry, fish and dairy products. - Vegetable sources such as beans of all kinds. - Must focus on milk and dairy products in particular. 3. foods prevention: the sources of vitamins, mineral salts such as fresh vegetables and fruits of all kinds. * For a pregnant woman: You must increase the amount of the usual diet by one-sixth, and should the increase be balanced and that all groups are represented by taking into account the increase in the second half of pregnancy are particularly advised to avoid eating too much of too salty foods such as Almh - pickle - Sardines salted and Alvesik. *





 For a woman breast-feeding







: You must increase the amount by one-third the usual diet and be balanced increase in all the nutrients and advises the reduction of certain foods that may cause allergic reactions or swelling in the child, such as chocolate - cabbage and broccoli. Also, avoid drugs but consult a doctor because some drugs excreted in breast milk. - Care must increase food during pregnancy period in the following cases: 1. pregnancies before the age of 17 or after the age of 35 years. 2. cases that suffer from malnutrition at the start of pregnancy. 3. cases of recurrent pregnancy (if the period between every pregnancy and last less than two years). 4. cases of obesity, especially if the food contains carbohydrates and fats in large quantities and lacks protein, vitamins and minerals. 5. cases where no more than Ms. normal weight increase. 6. cases "trochlearis" first lady of pregnancy. Cases that give the date of the birth or preterm birth and mortality * The neglect of a pregnant woman in the fed may lead to a lack of birth weight and offer it for this injury different diseases and may lead to high mortality in the first years of age.

With a multitude Daiy health and happiness easy and comfortable birth

Pregnant Women Care









The proper nutrition is another crucial step to have a true child. And a pregnant woman to need about 300 extra calories on a daily basis for the continuation of her pregnancy. The average woman what you expect to get from calories during her pregnancy (food Anzerherm). It should be consuming extra calories are nutritious. A pregnant woman to a balanced and integrated diet includes proteins, fruits, vegetables and grains of all kinds, with a minimum of sugars and fats as you need. Recommends nutrition and pregnancy experts pregnant woman up ratios that eat each day from food in order to become the following ratios: (see food pyramid), bread and cereals of all kinds of 6 percentage - 11 amount. Vegetables ratio of 3 - 5. dairy products ratio of 4 - 6. proportion of meat and proteins from 3 - 4. eat 6-8 cups water, and soft drink only one or a cup of coffee a day to reduce the intake of caffeine.




 It was the discovery of some of the nutrients that supply the mother and her child specific benefits, including B vitamins, which are of particular importance as it helps some kind of vitamins "B" (folate) or form compound (acid Fouly) to reduce the risk of abnormalities in the brain and spine. Sources include nature of the acid Fouly on green leafy vegetables, nuts, beans, lemons and oranges. This acid also is available in a lot of grain and some vitamin supplements. It is more commonly caused by vitamin A deficiency diseases, which is the lack of growth of the lumbar spine is complete and which do not dock the spine and nerves confrontation destroy him and leave the child has different types of Parkinson disease and not governed in urine and feces and sometimes cause mental retardation. There are also additional nutrients and important to the health of mother and child calcium and iron are important materials that should be addressed in particular during pregnancy is considered. And that extra calcium prevents the mother from a lack of intensity because the bones of the fetus which absorbs minerals needed for the growth of his bones. Iron helps both the mother and her child to carry oxygen. Most women need supplements of these materials to maintain appropriate water levels of these metals. And help take a daily multivitamin supplement to fill in the gaps in the days when a pregnant woman does not address food and meals in an integrated manner, and before eating them to consult a doctor in quantity. Avoid infection. Constitute a danger for the child infection of the unborn (the fetus) should be the treatment of urinary tract infection or any sexually transmitted diseases on the spot. Possibly contain mattress cats or meat on the immature parasite "Toxoplasma Gondii" that causes "Toxoplasmosis" Totxoblazemoziz which constitute a danger to the child and the incidence of such infections rarely happens. But if a pregnant woman was hit by her child would be subjected to serious illness or injury of death. As a precaution, another person with cats or you take care to wear a face mask and rubber gloves to protect you. Avoid eating immature or cooked food and contaminated with bacteria that moved him to eat immature. And food poisoning can cause meningitis (meningitis) or pneumonia or leads to the death of the fetus. The vomiting and diarrhea that comes with food poisoning leaves tired and drought-affected mother.Quit drinking and smoking for your baby's healthAlmost everyone knows that a pregnant woman should not have to drink alcohol or smoke, which is considered one of the most common sources of the problems of pregnancy. And increase the birth rate for children incomplete development, or their weight or their exposure to die before birth for women smokers compared with children of non-smokers. After birth, we find women who have had children to smoke during their pregnancy they are more prone to lung disease. And the incidence of heart asthma and respiratory infections, and increased risk of sudden death of the child. If women stopped smoking at an early stage of her pregnancy, they are still able to increase the proportion of true access to the child. The father or any member of the family members to quit smoking as well as proven dangerous Similarly passive smoking (inhaling the person is a smoker to smoke cigarettes). Alcohol destroys the embryo that grows as it goes into the bloodstream and a mother who drink alcohol as if her unborn child also drink, and drinking alcohol causes mental retardation and facial deformities. It is also dangerous to pregnant women, where the X-ray exposure radiations cause abnormalities of the fetus. The saunas and hot water is working to raise the degree of a woman's body temperature is likely to be harmful to the child, and this does not prevent a pregnant woman from taking a warm bath so that the temperature of the water remains on the degree of the mother's body temperature. Suited to the use of some drugs pregnant woman, if there is a need to use it. And pregnant women not to address any medication even if it is allowed to be addressed, unless you consult her doctor first. It is best, if possible, avoid taking drugs or taking more than one medicine at the same time in the first three months. It is taken as a minimum doses of treatment. There are also some medications that were used in pregnancy did not cause any problems. It must be put in the risks of taking the drug compared to its advantages such as, for example, we find that some of the epilepsy drugs known to cause deformities, while the epilepsy itself bouts lead to brain damage in the fetus. Most experts agree that the benefits of statin therapy in such cases than not taking risks. The other drugs However, the advantages and risks of non-specific. And scientific information that is reliable about taking medications during pregnancy are often incomplete or non-existent. If Ms. took any drug and then discovered she was pregnant, they should Ttrat to take any decisions regarding her pregnancy and after consultation with her doctor. And lacks about 80% of the approved real estate to an appropriate scientific evidence about its use in pregnancy, and this does not necessarily mean they are harmful to the fetus or drugs that dosage described serious.





Pregnant Women Care


Pregnant Women CareLife and health of the mother means:
 
Early care even before pregnancy occurs. Eat a balanced diet which contains the vitamin supplements that contain acid Fouly "folate." Exercise regularly and after consulting your doctor. Avoid drinking alcohol, cigarettes, and illicit drugs and reduce the intake of caffeine. It avoids exposure to X-rays, hot water baths, saunas (Sunn). Avoid infections.
 
Access to appropriate care:Medical care do not start at all before pregnancy occurs. And begin to see a doctor with the beginning of pregnancy, and be once a month and that increase later to once a week closer the deadline situation, will the doctor or nurse at each visit doing a series of tests and tests to make sure your health and the health of your child include: measurement of uterine growth, hear the heart beat Child, measure the mother's blood pressure and weight, and analyzes the work of Paul whether he has a protein or sugar, which could be symptoms of some health problems. The doctor will ask you about the existence of any health problems such as lack of clear vision, muscle strain in the legs, abdominal cramps, headache or unusual it. It will also be detected ultrasonic, and the work of gene tests throughout pregnancy. These visits are a vital and necessary thing for your health and the health of your child.





funny 4 children

4 your kids to eat fruits and vegetables